Weight management

  • First For Wellbeing: Weight Management

    We offer personalised weight management programmes designed to suit your lifestyle and needs. More than dieting and exercise, we provide you with the tools, encouragement and specialist advice to take charge of your life and makes real changes for good.

    Phone
    0300 126 5000

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator